We have chair yoga and meditation classes coming up. All the benefits of chair yoga and meditation are available right here in your community. Both classes are taught by experienced instructors, and all levels are welcome. To register, just call Joe at 570-894-8860 or email joe@poconolibrary.org. Both classes are very popular, so be sure to sign up. Registration is required. 15 & up.
Here are the dates and the times:
Chair Yoga Class: Friday, March 15th at 2:00pm
Meditation Class: Friday, March 22nd at 2:30pm
Chair Yoga Class: Friday, March 29th at 2:00pm