Chair Yoga Classes @ PMPL!
- joe5897
- Jun 9
- 1 min read
Join our experienced and helpful yoga instructor, Linda, for chair yoga. Chair yoga can benefit anyone, and has amazing effects for seniors such as increasing flexibility and relaxation. Loose clothing is recommended. Super easy, and all materials are supplied by the library! 14 & up.
Upcoming dates: Friday, June 13th at 2:00pm
Friday, June 27th at 2:00pm
Friday, July 11th at 2:00pm
Friday, July 25th at 2:00pm
Friday, Aug 8th at 2:00pm
Friday, Aug 22nd at 2:00pm
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