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Summer of Wellness with Chair Yoga at PMPL

Join our experienced and helpful yoga instructor, Linda, for chair yoga! Chair yoga can benefit anyone, and has amazing effects on seniors such as increasing flexibility and relaxation. Loose clothing is recommended.


Friday, June 21st at 2:00pm

Friday, July 5th at 2:00pm

Friday, July 19th at 2:00pm

Friday, August 2nd at 2:00pm

Friday, August 16th at 2:00pm

Friday, August 30th at 2:00pm


Registration required. To register, email joe@poconolibrary.org or call 570-894-8860 #2.



 

 

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