Chair Yoga at PMPL!
josephpmpl
Oct 11, 2024
1 min read
Join our experienced and helpful yoga instructor, Linda, for chair yoga. Chair yoga can benefit anyone, and has amazing effects on seniors such as increasing flexibility and relaxation. Loose clothing is recommended.
Registration required. Call 570-894-8860 or email joe@poconolibrary.org to register.
Friday, Sept 27th at 2pm
Friday, Oct 18th at 2pm
Friday, Oct 25th at 2pm
Friday, Nov 22nd at 2pm
Friday, Dec 13th at 2pm
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