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Chair Yoga Classes @ PMPL



PMPL is happy to announce our new Chair Yoga classes!


Join our experienced and helpful yoga instructor, LInda, for a refreshing yoga chair class. Chair Yoga can benefit anyone, and has amazing effects on seniors such as increasing flexibility and relaxation.


You don't have to be a yoga master to participate. Linda has been teaching Chair Yoga for years, and knows how to make difficult yoga positions easier.


To register, call Joe at 570-894-8860 #2 or email joe@poconolibrary.org.

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