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Chair Yoga Classes @ PMPL

josephpmpl

May 31, 2022

1 min read

PMPL is happy to announce our new Chair Yoga classes!

Join our experienced and helpful yoga instructor, LInda, for a refreshing yoga chair class. Chair Yoga can benefit anyone, and has amazing effects on seniors such as increasing flexibility and relaxation.

You don't have to be a yoga master to participate. Linda has been teaching Chair Yoga for years, and knows how to make difficult yoga positions easier.

To register, call Joe at 570-894-8860 #2 or email joe@poconolibrary.org.

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If You Attend Yoga Class at PMPL, Read This:

On Friday October 30th, Chair Yoga Class will take place at 1:30 pm instead of 2:00 pm. For questions or to register for this and future chair yoga classes, email joe@poconolibrary.org or call 570-89